What's stressing you out? What techniques do you do to reduce your stress levels? Are those techniques working for you?
I would say that school is my main stressor right now. There's so much to do and not a lot of time to do it in. to reduce stress I hang with friends, watch a video, play rugby(the best stress reliever, try it!), work out, go dancing, blast the radio and sing at the top of my lungs, bike ride, go on a drive, hike, go home, read scriptures, pray, and take a nap. YES, these techniques work very well for me!!! I have many ways to relieve stress and use whatever technique is needed at the time.
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